HOW CAN I HELP
I offer counselling services to live a happier and healthier lifestyle. Counselling is a cooperative process between the client and counsellor, keeping the client in the centre of the relationship in talking through life's challenges.
I specialise in working with clients managing stress, anxiety, depression, and living with chronic illness. I offer long and short term therapy to both adults and teens. I also can provide short-term education and training on coping skills including guided deep breathing and progressive muscle relaxation. My ultimate goal is to create a safe space for my clients, and to provide the necessary support and resources needed to achieve an optimal feeling of wellbeing.
Currently practicing out of Berkshire, UK.
INDIVIDUAL THERAPY SERVICES
My services are personalized to suit each individual client's needs. I practice in line with the standards and ethics outlined by the British Association for Counselling and Psychotherapy (BACP).
My Specialties Include:
Chronic Disease (i.e.- Crohn's Disease & Ulcerative Colitis)